How to Make the Most of Your Retirement
July 14th, 2010 by sugig
Are you concerned about your retirement? Are you wondering how you can use your time and talents in a way that makes you feel useful and like are you contributing yet are still enjoying the freedom retirement promises? Why not sign up for a weekend retirement boot camp or a weekly coaching group that specializes in helping people figure out “what they want to be when they grow up?”
There are lots of good programs available but the very best are ones that help you figure out what your natural motivations are and how you have lived them out in your life to achieve fulfillment and joy. They then help you find a variety of activities and undertakings you can engage in during your retirement years that will help you sustain those feelings and rewards of doing what you do well and enjoy doing.
Here is how the best programs work. First they provide you direction in reflecting on past situations where you were doing something you loved and enjoyed the process of doing. This experience is called being in a state of “flow.” When you are in flow you are aware of what you are doing and the joy it brings but time, temperature, etc. seems to disappear. It is like having a “mountain top” experience. People who enjoy flow at work don’t feel like they are working. They can’t imagine doing anything else. What a way to enjoy life - what a way to enjoy retirement!
Once you have discovered what you tend to be doing when you are in your state of flow, what the most supportive environment is when you are in your state of flow and how you are interacting with other when you are in your state of flow, then you can begin to generate ideas about what you can do in retirement that will give you the same benefits and rewards.
After generating your list you will find you have a variety of great and exciting options to choose from. They will range from very active to less active pass times yet they will all be inspiring and fulfilling. You will also have a great idea of what you will not enjoy doing and why things like golf or bridge may only be fulfilling a couple of times a week instead of daily.
Be very careful as you research and evaluate weekend retirement boot camps, coaching groups and the like. The program should be developed and presented by well qualified retirement specialists or coaches who have good credentials and who really know what they are doing. After all, we are talking about the rest of your life.
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